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BodySmart Health and Personal Achievement Newsletter

07/02/13

Table Of Contents

1. Article: Three Levels of Consciousness
2. BodySmart Special Promotions for July 2013
3. Upcoming courses at Bucks County Community College
4. Workshops and Seminars

1.
Three Levels of Consciousness
By Dr. Philip Holder
(Copyright 1996 – 2013)
GREAT DEEDS
Hypnotherapy Bodysmart WellnessThe past is gone and unchangeable.  The future has yet to be revealed.  The present and what we do with it will create our future.  At all times, we are writing the book of our life. Right now, each of us is writing a chapter. How do you want the chapter to read when finished. More importantly, when the book is finished, what will it say about you? How does it end?Great things are rarely accomplished in one explosive moment in our lives.  Each deed that we do, whether positive or negative, constructive or destructive will, in the final analysis, represent who we are.  Each small deed we do is a link in the chain of our existence.  If our deeds are positive and generous,  our life will generate a positive influence and energy.  If the deeds we do are negative, we will exist as petty creatures.  This is an evolutionary process and not something that happens by design or in an instant.  By attempting to be great, a person will likely become infamous rather than famous.  If you seek to do positive things and have a generous heart, you will be viewed as being a great person.  This is due primarily to the motivation that drives these two very different types of mindsets.  Adolph Hitler sought to be great.  Although powerful for a short time on the unniversal clock, he is viewed as infamous.  Dr. Salk sought to help humanity.  He gave away his polio vaccine as a way of contributing to the benefit of others..  Dr. Salk is viewed as a great man.  These lives are both products of the chain of deeds that each man created during his lifetime.

LEVELS OF CONSCIOUSNESS

I’ve been involved in martial arts for most of my life. I teach my Kung Fu students that there are three levels of human consciousness and behavior.  These levels are 1. spontaneous, 2. calculated and  3. imposed.  They each have unique characteristics.Spontaneous – Represents the highest form of consciousness because it dwells in the here and now.  The spontaneous mind can respond to life as it unfolds.  It asks for nothing, harbors no ill for events of the past, and does not record or expect the repayment of good deeds done.  Because it expects nothing from others it is not disappointed.  He or she does not define him or herself  by what he or she posses and is therefore never owned by his or her belongings.  From this non-possessiveness comes freedom.Calculated – Represents the second level of consciousness.  It is lower that the first because it requires manipulation.  This manipulation can be something as benign as someone doing a favor for a friend only because they plan to ask a favor the following week. It’s still manipulation. This mindset attempts to steer events relative to its own perception of right and wrong, what it wants or doesn’t want.  It is focused on achieving the end that it thinks should happen.  This results in a constant contention between what would be naturally, and what this individual thinks should be.  His or her creative energy is confined by its need to direct and control circumstances and others and is usually a product of fear.Imposed – Represents the third and lowest level of consciousness because it requires force.  It requires that all proceed in accordance with his, hers or their plan.  This methodology is both calculated and manipulative.  As well, it addresses any opposition with punishment.  This is rarely successful in the short term and never successful in the long term.  This individual  becomes both jailer and prisoner.  He or she is too focused on the control of events and people to experience life’s wonders in the slightest way.

FREEDOM
Freedom comes from adherence to the natural order and trusting that all will be as it should be.  Manipulation and imposed force are a direct contradiction to this principle. Freedom comes from being part of the process of living.  This can only be achieved by first knowing ourselves.  People will spend 2, 4, 6, 8 or more years in college learning a subject but often spend little or no time getting to know who they are or what, they themselves, truly think and feel.  Some can go through their entire life and never have an original thought.  A whole life can be spent vicariously living only second hand thoughts and experiencing little that is unique to them. It is said that, knowing others is wisdom and knowing ourselves is enlightenment.  Mastering others requires force and that mastering ourselves requires strength.

THE PATH
True strength results in a giving spirit.  The need to use force is a sure sign of insecurity.  When we have truly overcome our own demons, we feel no need to control, condemn or punish others who don’t view life exactly as we do.  If others attempt to manipulate you, you can chose not to take part.  You can chose to lead your life outside of the control of another.  In Wing Chun Kung Fu we say…  “If I do not resist you cannot push”.  We all have the ability to chose our own path.  No one can take that empowerment away from us.  We only allow that by our own choice.  Don’t strive for greatness.  Live a chain of positive deeds and you will find happiness.  If greatness comes from this, it is deserved.

 

2.
BodySmart Wellness Special Promotions for July 2013

BodySmart Wellness has a “Very Special Promotional Offer“. Act now because you must enroll byJuly 18th to take advantage of this offer (offer expires 5:00 PM July 18th).

Hcg Physician Supervised Rapid Weight Loss Program.

From now until July 18th BodySmart Wellness will waive the usual $50.00 initial consultation fee for new Hcg Rapid Weight Loss patients, plus give you $50.00 off of the Hcg program price. This is a great time to lose weight, look better and feel better. When you look better you feel better about yourself. Take advantage of this great offer today!

Click This Link To Find Out More About The” Hcg Physician Supervised Rapid Weight Loss Program”.

Click Here

Bio-Identical Hormone Replacement Therapy

From now until July 18th BodySmart Wellness will take $50.00 off of the price of the initial HRT consultation fee for new patients.

Bio-Identical Hormone Replacement Pellets have been shown to be superior for relief of menopausal symptoms, maintenance of bone density, restoration of sleep patterns, and improvement in sex drive, libido, sexual response and performance. Testosterone delivered by a pellet implant, has been used to treat migraine and menstrual headaches. It also helps with vaginal dryness, incontinence, urinary urgency and frequency. In both men and women, BHRT has been shown to increase energy, relieve depression, increase sense of well being, relieve anxiety and improve memory and concentration. Even patients who have failed other types of hormone therapy have a very high success rate with pellets.

Click This Link To Find Out More About ” Bio-Identical Hormone Replacement”.

Click Here

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PLUS !

All new Hgc and BHRT patients will be automatically entered into a drawing for their choice of either a 3 month Hair Restoration Program (2 sessions per week / Value $900.00), or a 6 week Fat Reduction and Body Sculpting Program (2 sessions per week / Value $720.00).

Cold Laser Hair Restoration
Cold Laser Body Contouring

Lipo-laser to body sculpt and contourPainless, non-invasive, no down-time

Many individuals hesitate to contour and sculpt their bodies with conventional methods.  The illumiWave635 lipo contour head offers a painless and non-invasive laser treatment solution to contour and sculpt individual trouble areas anywhere on the body, reduce cellulite, and improve overall appearance.  Results are quickly noticeable and measureable.  No strict regimen.

STUDIES AND CLINICAL TRIALS
No adverse side effects
After one treatment, ultrasound images shows up to 30% reduction in the fat layer
FDA Approved

illumiwaveHair Rejuvenation

 

How does the laser work?
    The laser uses 181 true laser diodes at 650nm and 670 nm wavelengths that output low level laser therapy (LLLT) to the scalp, which in turn opens up the vascular network in the scalp, increasing microcirculation, causing an increase in ATP production, calcium stores, also increases cell signaling responses and enables your proteins and nutrients to be delivered up to the hair follicle site.
Statistics Are
    99% of all patients will stop their progression on hair loss, meaning you are able to achieve stabilization of hair loss. All of these patients will also see fuller, thicker, shinier and healthier hair. Patients will notice a 20% increase in thickness alone within the first 3-5 months of treatment and upwards of 85% of patients will also see hair re-growth of terminal hairs.
Benefits are:
(1) Increased scalp blood flow and microcirculation by 30%
(2) Increases nutrient supply to enhance hair growth
(3) Stimulates and accelerates hair growth
(4) Stops the progression of hair loss
(5) Repairs and improves hair shaft quality
(6) Reduces the binding of excess levels of skin 5 alpha reductase and DHT which contribute to genetic thinning
(7) Relieves scalp conditions such as psoriasis, seborrhoeic dermatitis, itchy/scaling scalp (anti-inflammatory properties)
(8) Normalizes sebum production (also increases production in under activity and dryness and decreases production in over activity or greasiness)
(9) Reduces tight, tender scalp

 

Is it safe?
    The Illumiwave laser stimulates cell function. The effect is not thermal as in the case of surgical lasers. These non-surgical therapeutic lasers are certified Class 3A by the FDA. The energy produced by the photons of these lasers is low and does not have a thermal component that can cause injuries to users and/or operators. This low level energy does not alter molecular structures, but STIMULATES the body’s mechanisms to REPAIR AND HEAL itself. This laser can also be used for wound healing and that is why there are no reported side effects.
Contraindications:
• Women who are pregnant
• Active herpes infection (cold sores) in the area to be treated
• Skin infections such as impetigo at the site to be treated
• Extreme sensitivity to light
• Active skin cancer
• Glaucoma, cataracts or retinal detachment (check with doc first)
Who is a good candidate?

As long as there are living follicles in the area to be treated the laser can be effective in stabilizing and rejuvenating the hair. This laser can work on male or female, and any race or skin color.

Terms and Conditions:
BodySmart Wellness LLC may refuse services to anyone it deeps unsuitable for any program. Offer(s) cannot be combined with any other offer and are not redeemable for cash or merchandise. Cold Laser is done only at our Yardley office. BodySmart Wellness is not responsible for typographical errors. All participants will be required to fill out all standard office forms before being seen by the doctor and must follow the outlined program. Missed appointments cannot be made up. Patients may be seen during normal appointment hours. Offer(s) is limited to new Hcg and HRT patients only.

3.

Upcoming Courses Through Bucks County Community College

Bucks County Community College Class Schedule for Fall 2013

August 29th                   Meditation Made Easy – 6:30 pm
September 16th             Free Informative workshop for those interested in the
Basic Hypnotherapy class – 6:30 pm
September 17th            The Theory of Past Lives  – 6:30pm
September 27th-30th    Basic Hypnotherapy Certification Class Begins – 10:00am
October 7th -12th          Advanced Hypnotherapy Certification class Begins – 10:00am
November 7th                Meditation Made Easy – 6:30pm
November 12th -15th     Hypnotherapy Instructor Training Class Begins – 10:00am
November 19th              Accessing Your Intuitive and Creative Self – 6:30pm
December 6th -10th      Part 2 of the Basic Hypnotherapy Certification class – 10:00am
December 10th             Quit Smoking – 6:30pm

4.
Upcoming Workshops

Workshops Presented At
BodySmart Wellness Center
680 Heacock Rd.
Yardley, PA. 19067

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Change your Beliefs, change your life!
Free Your Mind from Limiting Beliefs
  PSYCH-K® Weekend workshop
What do you want instead of what you have now?
Your beliefs create your life.  Change your Beliefs, change your life!

                You are invited to a workshop where you will learn to shift your  subconscious beliefs at a cellular level to create the life you want now!!  PSYCH-K® is a powerful tool for life transformation.  PSYCH-K® is a uniquely effective whole brain “technology” for belief change that aligns subconscious beliefs with conscious goals for rapid  long lasting changeHow you perceive events is largely determined by your subconscious beliefs.  Hence altering your unwanted subconscious beliefs, promotes cellular healing. It is our beliefs, not our genes, that control our lives.  As you transform the disharmonious programming within your thoughts and mind, your body then produces the healing chemistry that matches your beliefs and you move into life-affirming experiences.People have achieved success using PSYCH-K  with phobias, stress, anxiety, depression, procrastination, health problems, smoking, enhancing relationships, self-esteem, job performance, prosperity and much more!Even life-long patterns of struggle can be changed quickly & easily by simply “re-programming” the subconscious mind to support you!    In his best selling book, “The Biology of Belief”, Cellular biologist  Dr. Bruce Lipton, says
” PSYCH-K®  represents an important step towards the New Psychology for the 21st century, and beyond. These are simple, empowering techniques to change your beliefs and perceptions that impact your life at the cellular level“.In the two-day experiential Basic PSYCH-K®   workshop, you learn tools you can use for the rest of your life. Learn how to communicate with your subconscious mind to create the future you want!   You will learn the tools that you can use professionally with your clients or personally .  Go beyond affirmations, willpower and positive thinking. Saryu Dalal: is a  Life Coach, leadership trainer and Energy Worker.  She has a Master’s degree in Economics and has held various executive positions in Finance and Management.  She is a licensed facilitator for Franklin Covey’s Seven Habits of Highly Effective People, Myers Briggs Type Indicator, and DDI Management Training and Emotional Intelligence.She is a certified Hypnotherapist and practitioner of Reiki, Matrix Energetics and Theta Healing  and I.E. T.  Her mission is to bring Spirituality into the corporate world and this quest led led her to PSYCH-K® .   Saryu has a warm and gentle style that puts everyone at ease.  Her blend of business and spiritual experience, wisdom, intuition, and passion makes her a rare and much loved teacher. She has been teaching PSYCH-K around the world since last ten years   www.psych-k.com 
Seminar – Juicing Made Simple
Presenter: Reno Rudi CHHC, CPT
In the first of his series of simple steps to health and wellness Reno will be teaching the basics and explaining the benifits of raw juicing. Included will be his personal experience and stories of transformation, Exhibits of the different styles of juicers as well as live juicing and taste testing! This workshop Makes juicing accessible to everyone, from those just looking for a simple and delicious way to clean up their diet and don’t get enough fruits and veggies, to those needing experience a surge of natural energy and achieve longevity.Reno is a certified holistic health coach and certified personal trainer. Before the age of 20 he had been involved with fitness competitions, breaking the Pennsylvania bench press record in class and captured first place 3 times. Reno worked in New York City well into his 30’s where he became a personal trainer and a student of The Institute for Integrative Nutrition. A dehabilitating injury put him onto a path of self healing which eventually led to a full transition into a career in health and wellness. Utilizing simple yet powerful techniques learned over 20 years, he simplifies the transition into a healthy lifestyle that includes exercise, whole foods, juicing and cleansing.

 

More Great Workshops
Dates To Be Announced Shortly

Accessing Your Higher Self

The Answers to all of our questions are within us. Find the truthful answers to personal questions, problems and barriers you may be experiencing and get your truthful answers from within. This can be an incredibly enlightening experience. Rid yourself of mental and emotional clutter and discover yourself in an entirely new way. (Instructor: Philip Holder PhD.)

De-Hypnotize and Reprogram for Happiness and Success

From even before the time of birth we are programmed with what professional hypnotherapists call “Waking Hypnotic Suggestion”. We believe our thoughts to be our own when most are a product of programming throughout our lives. All original thought comes from the creative subconscious. Only by clearing the path and erasing old negative programming can a person find true happiness, self knowledge and reach their full potential and creativity. This workshop will help you begin the process of clearing our old programming imbedded through waking hypnotic suggestion and experience greater self awareness and enlightenment. (Instructor: Philip Holder PhD.)

The Theory Of Past Lives

In many cultures it is generally accepted that our fears and anxieties, as well as talents and creative abilities, may have their roots in experiences we have had in a previous life. By discovering our past and the experiences have led us to where we are now, we can better understand ourselves, our likes, our dislikes, our fears our goals and our desires. Would you like to know if you are an old spirit, if you have lived a previous life or lives?  Regression can be an interesting exciting therapeutic journey within. (Instructor: Philip Holder PhD.)

4 Steps To Success

What the mind perceives as real is real to the mind. Your belief in your abilities is just as important to success as any mental or physical effort and ability that you put into your endevors. What you can visualize, you can more readily accomplish. If you want to excel, if you want to move past your current limitations, you can. You can break down mental blocks and develop the skills that turn average individuals into happy, successful, exceptional individuals. The power is in your subconscious mind. Experience Dr. Holder’s “Four-Steps To Happiness and Success”. TM (Instructor: Philip Holder PhD.)

Fun With Hypnosis    (An Introduction To Hypnosis and Hypnotherapy)

An entertaining, exciting and educational introduction to the fascinating world of hypnosis. Our minds are incredibly powerful. Hypnosis is a great way to tap into creativity, intuition, to enhance performance and much more. Learn about hypnosis as Dr. Holder demonstrates and explains hypnosis and shows you how to get “Hypnotic Trance”. Its “Fun”, it’s interesting, it’s educational. Dr. Holder will also teach you how to do some basic yet fun things with hypnosis. (Instructor: Philip Holder PhD.)

Meditation The Kung Fu Way

Meditation is often shrouded in mystery or presented as something mysterious. It’s not! It is, however, a great way to manage stress, increase productivity, reenergize, develop intuitive and creative powers and improve your quality of life. We will provide simple tools to help you meditate effectively on your own, which can benefit you for a lifetime. (Instructor: Philip Holder PhD.)

For: Presenters/Teachers/Aspiring Presenters
Keeping Your Class Interested and Inspired

If you are currently presenting classes or workshops and want to put more pizzazz into your presentations or if you are planning to present classes and workshops and aspire to be a dynamic motivational speaker, this class is for you. Benefit from Dr. Holder’s decades of public speaking and presenting. Learn some of the techniques and principles that have made Dr. Holder a popular and sought after speaker. (Instructor: Philip Holder PhD.)

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Other Workshops at BodySmart Wellness

QUIT SMOKING: Instructed by Francesca Miller ChT.

Cigarette smoke causes cancer and creates an unhealthy life.  We know nicotine changes your brain so it’s truly harder to quit.  Re-program yourself.  Let me help re-wire your brain and teach you a new way of using positive thought and the power of your mind with hypnosis. You can finally succeed in conquering this tobacco so that you become a healthy non-smoker.

HEALTH POWER PAIN MANAGEMENT: Instructed by Francesca Miller ChT.

If you allow your mind to remain open to all things, then all things can be possible!
If you allow yourself to be in a different space in your own mind, you can accomplish more than you think. This is a fun and uplifting journey with the use of your own imagination. Be lifted to another level of self help.  We are talking about solutions for the pain that many live with daily. With hypnosis you can be get relief that you have been longing for. Let me help you acquire new tools to use every day so that you move and think more efficiently without distraction from pain. With guided help and new techniques you can be learn wonderful relief trigger’s that will help you get more out of life.    (Please  bring a mat )

Francesca Miller ChT.
Francesca Miller, a licensed cosmetologist of over twenty years.  Always having a love of helping others accomplish goals and better their lives, brought her to the study of hypnosis where she holds her certification from Master’s Center Institute of Hypnosis Sciences, Certification from Bucks County Community College. Francesca is a member of the International Medical and Dental Hypnotherapy Association.

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Invisible Disabilities : Presenter:    Instructor Melissa Pickersgill
Have you ever wanted to do something but a feeling held you back?  Or maybe you have a physical disability which is invisible to others that causes you stress because others put expectations upon you that you cannot live up to?  These are examples of an invisible disability.  Invisible disabilities create stress and anxiety and they stop us from doing things that we know we would enjoy or even benefit us.  No limitations is a workshop that explains invisible disabilities and the know how to stop your own self-created limitations.  Stop holding yourself back and start living for today with no limitations.

Melissa Pickersgill
Melissa Pickersgill is a certified hypnotherapist and board certified life career coach.  She has a bachelor’s degree from Penn State University in Communications.  She is certified by the International Medical and Dental Hypnotherapy Association, the Center for Credentialing and Education, and the Life Purpose Institute.

Also… We highly recommend you check out www.SusanDuvalSeminars.com for information about seminars sponsored by her on Personal Growth, Holistic Health, Healing, Spirituality and Metaphysics.  Susan also organizes Sacred Journeys to Sedona, Mt Shasta, Crestone, Joshua Tree, Crop Circles and Sacred Sites of Great Britain, the Copper Canyon, and Swimming with the Dolphins in Bimini.   You may sign up for Susan’s online newsletter to receive a reminder of upcoming events and trips. Susan is based in Doylestown.Please email us at info@BodySmartWellness.com with any topics that you would like to see covered in our newsletter. We want to supply you with the information that you need. Also visit our web site BodySmartWellness.com for other great information.

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BodySmart Wellness Center Administrators

Marie A Kimelheim MD.
Co-Owner

Marie A. Kimelheim, M.D. is a licensed psychiatrist who is also trained in Anti-aging and Regenerative Medicine, Holistic Psychiatry and Functional Medicine. She received her medical degree from Temple University School of Medicine and her psychiatry training at Temple University Hospital. She is currently a fellow in the American Academy of Anti-Aging Medicine program.
Dr.  Kimelheim has over 20 years in medical practice specializing in Bio-Identical Hormone Replacement Therapy, Anti Aging Medicine, Mood Disorders, Integrative Psychiatry and Weight Loss. Dr. Kimelheim possesses a great understanding of patient’s weight loss and related health needs and combines her many skills to provide patients with exceptional service. Through patient specific specialized testing and treatment protocols she strives to determine the root cause of the patient’s symptoms and disease state rather than merely treating the symptoms..
Her interests include brain fitness for peak performance and optimal well-being, nutritional and alternative approaches for psychiatric disorders, bio-identical hormone replacement and spiritual attunement. Dr. Kimelheim merges mainstream and alternative medicine using functional medicine concepts, nutrition, and other natural approaches.

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Philip Holder Ph.D.:
Medical Coordinator:

Therapist specializing in counseling, and therapeutic Hypnosis, A sought after motivational speaker and teacher he instructs hypnotherapy & advanced hypnotherapy at Bucks County Community College as well as at nationwide events.

He is an instructor of hypnosis, hypnotherapy, and meditation and offers regular certification courses. He is a college professor and teaches hypnotherapy, advanced hypnotherapy and instructor level hypnotherapy at Bucks County College.

Dr. Holder is a lecturer and published author. He has appeared in many prominent magazines, on television, on talk radio, and is featured in a number of instructional video DVDs and on audio CDs. His book “Hypnosis and Hypnotherapy – The Power of the Subconscious Mind” has consistently retained a Five Star rating on Amazon.com and is used by both therapists and trainers as a source of information on hypnotherapy.
Over the years, thousands have benefited from Dr. Holder’s services. He regularly travels teaching seminars and workshops. As well, people travel from around the world to utilize his services and to study from him. He conducts workshops within various public school systems and for private educational facilities.

 

Copyright © 2013 BodySmart Wellness LLC., All rights reserved.Our mailing address is:
680 Heacock Rd. Suite 204. Yardley, PA. 19067