New Name & Improved Newsletter: Master’s Center, The Center For Cognitive Enhancement and the Center for Integrative Wellness and Health, have combined and become… “BodySmart Wellness LLC”.
We now offer even more to help you lead a healthier and happier life. Please email us atinfo@BodySmartWellness.com with any topics that you would like to see covered in our newsletter. We want to supply you with the information that you need. Also visit our web site BodySmartWellness.com for other great information.
Enjoy,
Dr. Holder
Dr. Kimelheim
This Issue!
Table of Contents
1. Simplify (Article by Dr. Philip Holder)
2. Cool Lasers for Hair Re-Growth and Body Contouring and Fat Reduction
3. Bucks County Community College Provides Great Courses For You
4. Increasable Workshops, Classes and Seminars Available at BodySmart Wellness
SIMPLIFY
(Excerpts from article Copyright 1998 – 2013)
Einstein once said “Reduce everything to its simplest form but no further” (or something close to that). In life, we often seek complex answers to problems. If you seek complex answers, you will inadvertently complicate the problem as well. Seek simple answers to a problem, and the problem itself becomes simpler. When someone tells me… “It’s not that simple”, it indicates to me that he or she prefers to complicate the matter rather than to face the problem at hand. To resolve issues, we must first own responsibility for them. Then, like peeling away the layers of an onion, we remove the excess until we get to the heart. Once at the heart of an issue, more often than not, the answer is very simple (Not always easy but usually very simple).
People will spend two, four, six, or eight years in college or trade school to learn a job skill. Most often, these same people spend virtually no time getting to know themselves. It is important in moving in a positive direction to know not only what we want out of life, but to understand why we want it. Sometimes when we understand the why the what may become less significant or change completely. Knowing ourselves helps us to make better life decisions. The fact is, more than any other single factor, our decisions govern the outcome of our life. If you do not truly know yourself your decisions will likely be made on a false premise.
PERCEPTION
Our lives are whatever we perceive them to be. You can say that our perception becomes our reality. When faced with a problem, most people will ask “What else can I do, to solve this problem”. I have a suggestion. The next time you are faced with a problem, don’t ask what additional measures you can take to solve the problem. Instead, ask “what I can let go of”?” Then you will be able to focus on the truly meaningful aspects of the situation. As I said, view your actions as if you were pealing away the layers of an onion to get to the heart. Once simplified, and recognized, any problem will be easier to resolve. Remember as well… If you can’t seem to find the answer to your question(s) perhaps you’re asking the wrong question. I have told students for decades that “Getting the right answer to the wrong question is no more valuable than getting the wrong answer to the right question”. It’s not always the answer that alludes us but just as often it is the appropriate question.
Our society seems to glorify complexity. This leads to stress and confusion. It is the simplification of our lives that will lead to a clear picture of our true needs and values and thereby lead to happiness. Happiness comes from within. How then can we find true happiness without understanding what is within ourselves.
Cold Laser Hair Restoration
Cold Laser Body Contouring
Lipo-laser to body sculpt and contourPainless, non-invasive, no down-time
Many individuals hesitate to contour and sculpt their bodies with conventional methods. The illumiWave635 lipo contour head offers a painless and non-invasive laser treatment solution to contour and sculpt individual trouble areas anywhere on the body, reduce cellulite, and improve overall appearance. Results are quickly noticeable and measureable. No strict regimen.
No adverse side effects
After one treatment, ultrasound images shows up to 30% reduction in the fat layer
FDA Approved
illumiwaveHair Rejuvenation
(2) Increases nutrient supply to enhance hair growth
(3) Stimulates and accelerates hair growth
(4) Stops the progression of hair loss
(5) Repairs and improves hair shaft quality
(6) Reduces the binding of excess levels of skin 5 alpha reductase and DHT which contribute to genetic thinning
(7) Relieves scalp conditions such as psoriasis, seborrhoeic dermatitis, itchy/scaling scalp (anti-inflammatory properties)
(8) Normalizes sebum production (also increases production in under activity and dryness and decreases production in over activity or greasiness)
(9) Reduces tight, tender scalp
• Women who are pregnant
• Active herpes infection (cold sores) in the area to be treated
• Skin infections such as impetigo at the site to be treated
• Extreme sensitivity to light
• Active skin cancer
• Glaucoma, cataracts or retinal detachment (check with doc first)
We Have It All At BodySmart Wellness
Upcoming Courses Through
Bucks County Community College
Bucks County Community College Class Schedule for Fall 2013
August 29th Meditation Made Easy – 6:30 pm
September 16th Free Informative workshop for those interested in the
Basic Hypnotherapy class – 6:30 pm
September 17th The Theory of Past Lives – 6:30pm
September 27th-30th Basic Hypnotherapy Certification Class Begins – 10:00am
October 7th -12th Advanced Hypnotherapy Certification class Begins – 10:00am
November 7th Meditation Made Easy – 6:30pm
November 12th -15th Hypnotherapy Instructor Training Class Begins – 10:00am
November 19th Accessing Your Intuitive and Creative Self – 6:30pm
December 6th -10th Part 2 of the Basic Hypnotherapy Certification class – 10:00am
December 10th Quit Smoking – 6:30pm
BodySmart Wellness Center
680 Heacock Rd. Yardley, PA. 19067
Change your Beliefs, change your life!
Free Your Mind from Limiting Beliefs
PSYCH-K® Weekend workshop
What do you want instead of what you have now?
Your beliefs create your life. Change your Beliefs, change your life!
Saturday/Sunday , 9 am to 5.30 pm
Date : June 8/9
Cost $495.00
Instructor: Sayru Dalal
You are invited to a workshop where you will learn to shift your subconscious beliefs at a cellular level to create the life you want now!! PSYCH-K® is a powerful tool for life transformation. PSYCH-K® is a uniquely effective whole brain “technology” for belief change that aligns subconscious beliefs with conscious goals for rapid long lasting changeHow you perceive events is largely determined by your subconscious beliefs. Hence altering your unwanted subconscious beliefs, promotes cellular healing. It is our beliefs, not our genes, that control our lives. As you transform the disharmonious programming within your thoughts and mind, your body then produces the healing chemistry that matches your beliefs and you move into life-affirming experiences.
People have achieved success using PSYCH-K with phobias, stress, anxiety, depression, procrastination, health problems, smoking, enhancing relationships, self-esteem, job performance, prosperity and much more! Even life-long patterns of struggle can be changed quickly & easily by simply “re-programming” the subconscious mind to support you!
In his best selling book, “The Biology of Belief”, Cellular biologist Dr. Bruce Lipton, says
” PSYCH-K® represents an important step towards the New Psychology for the 21st century, and beyond. These are simple, empowering techniques to change your beliefs and perceptions that impact your life at the cellular level“.
In the two-day experiential Basic PSYCH-K® workshop, you learn tools you can use for the rest of your life. Learn how to communicate with your subconscious mind to create the future you want! You will learn the tools that you can use professionally with your clients or personally . Go beyond affirmations, willpower and positive thinking.
Saryu Dalal: is a Life Coach, leadership trainer and Energy Worker. She has a Master’s degree in Economics and has held various executive positions in Finance and Management. She is a licensed facilitator for Franklin Covey’s Seven Habits of Highly Effective People, Myers Briggs Type Indicator, and DDI Management Training and Emotional Intelligence.She is a certified Hypnotherapist and practitioner of Reiki, Matrix Energetics and Theta Healing and I.E. T. Her mission is to bring Spirituality into the corporate world and this quest led led her to PSYCH-K® . Saryu has a warm and gentle style that puts everyone at ease. Her blend of business and spiritual experience, wisdom, intuition, and passion makes her a rare and much loved teacher. She has been teaching PSYCH-K around the world since last ten years www.psych-k.com
Presenter: Reno Rudi CHHC, CPT
In the first of his series of simple steps to health and wellness Reno will be teaching the basics and explaining the benifits of raw juicing. Included will be his personal experience and stories of transformation, Exhibits of the different styles of juicers as well as live juicing and taste testing! This workshop Makes juicing accessible to everyone, from those just looking for a simple and delicious way to clean up their diet and don’t get enough fruits and veggies, to those needing experience a surge of natural energy and achieve longevity.Reno is a certified holistic health coach and certified personal trainer. Before the age of 20 he had been involved with fitness competitions, breaking the Pennsylvania bench press record in class and captured first place 3 times. Reno worked in New York City well into his 30’s where he became a personal trainer and a student of The Institute for Integrative Nutrition. A dehabilitating injury put him onto a path of self healing which eventually led to a full transition into a career in health and wellness. Utilizing simple yet powerful techniques learned over 20 years, he simplifies the transition into a healthy lifestyle that includes exercise, whole foods, juicing and cleansing.
Dates To Be Announced Shortly
Accessing Your Higher Self
The Answers to all of our questions are within us. Find the truthful answers to personal questions, problems and barriers you may be experiencing and get your truthful answers from within. This can be an incredibly enlightening experience. Rid yourself of mental and emotional clutter and discover yourself in an entirely new way. (Instructor: Philip Holder PhD.)
De-Hypnotize and Reprogram for Happiness and Success
From even before the time of birth we are programmed with what professional hypnotherapists call “Waking Hypnotic Suggestion”. We believe our thoughts to be our own when most are a product of programming throughout our lives. All original thought comes from the creative subconscious. Only by clearing the path and erasing old negative programming can a person find true happiness, self knowledge and reach their full potential and creativity. This workshop will help you begin the process of clearing our old programming imbedded through waking hypnotic suggestion and experience greater self awareness and enlightenment. (Instructor: Philip Holder PhD.)
The Theory Of Past Lives
In many cultures it is generally accepted that our fears and anxieties, as well as talents and creative abilities, may have their roots in experiences we have had in a previous life. By discovering our past and the experiences have led us to where we are now, we can better understand ourselves, our likes, our dislikes, our fears our goals and our desires. Would you like to know if you are an old spirit, if you have lived a previous life or lives? Regression can be an interesting exciting therapeutic journey within. (Instructor: Philip Holder PhD.)
4 Steps To Success
What the mind perceives as real is real to the mind. Your belief in your abilities is just as important to success as any mental or physical effort and ability that you put into your endevors. What you can visualize, you can more readily accomplish. If you want to excel, if you want to move past your current limitations, you can. You can break down mental blocks and develop the skills that turn average individuals into happy, successful, exceptional individuals. The power is in your subconscious mind. Experience Dr. Holder’s “Four-Steps To Happiness and Success”. TM (Instructor: Philip Holder PhD.)
Fun With Hypnosis (An Introduction To Hypnosis and Hypnotherapy)
An entertaining, exciting and educational introduction to the fascinating world of hypnosis. Our minds are incredibly powerful. Hypnosis is a great way to tap into creativity, intuition, to enhance performance and much more. Learn about hypnosis as Dr. Holder demonstrates and explains hypnosis and shows you how to get “Hypnotic Trance”. Its “Fun”, it’s interesting, it’s educational. Dr. Holder will also teach you how to do some basic yet fun things with hypnosis. (Instructor: Philip Holder PhD.)
Meditation The Kung Fu Way
Meditation is often shrouded in mystery or presented as something mysterious. It’s not! It is, however, a great way to manage stress, increase productivity, reenergize, develop intuitive and creative powers and improve your quality of life. We will provide simple tools to help you meditate effectively on your own, which can benefit you for a lifetime. (Instructor: Philip Holder PhD.)
For: Presenters/Teachers/Aspiring Presenters
Keeping Your Class Interested and Inspired
If you are currently presenting classes or workshops and want to put more pizzazz into your presentations or if you are planning to present classes and workshops and aspire to be a dynamic motivational speaker, this class is for you. Benefit from Dr. Holder’s decades of public speaking and presenting. Learn some of the techniques and principles that have made Dr. Holder a popular and sought after speaker. (Instructor: Philip Holder PhD.)
Other Workshops at BodySmart Wellness
QUIT SMOKING: Instructed by Francesca Miller ChT.
Cigarette smoke causes cancer and creates an unhealthy life. We know nicotine changes your brain so it’s truly harder to quit. Re-program yourself. Let me help re-wire your brain and teach you a new way of using positive thought and the power of your mind with hypnosis. You can finally succeed in conquering this tobacco so that you become a healthy non-smoker.
HEALTH POWER PAIN MANAGEMENT: Instructed by Francesca Miller ChT.
If you allow your mind to remain open to all things, then all things can be possible!
If you allow yourself to be in a different space in your own mind, you can accomplish more than you think. This is a fun and uplifting journey with the use of your own imagination. Be lifted to another level of self help. We are talking about solutions for the pain that many live with daily. With hypnosis you can be get relief that you have been longing for. Let me help you acquire new tools to use every day so that you move and think more efficiently without distraction from pain. With guided help and new techniques you can be learn wonderful relief trigger’s that will help you get more out of life. (Please bring a mat )
Francesca Miller ChT.
Francesca Miller, a licensed cosmetologist of over twenty years. Always having a love of helping others accomplish goals and better their lives, brought her to the study of hypnosis where she holds her certification from Master’s Center Institute of Hypnosis Sciences, Certification from Bucks County Community College. Francesca is a member of the International Medical and Dental Hypnotherapy Association.
Invisible Disabilities : Presenter: Instructor Melissa Pickersgill
Have you ever wanted to do something but a feeling held you back? Or maybe you have a physical disability which is invisible to others that causes you stress because others put expectations upon you that you cannot live up to? These are examples of an invisible disability. Invisible disabilities create stress and anxiety and they stop us from doing things that we know we would enjoy or even benefit us. No limitations is a workshop that explains invisible disabilities and the know how to stop your own self-created limitations. Stop holding yourself back and start living for today with no limitations.
Melissa Pickersgill
Melissa Pickersgill is a certified hypnotherapist and board certified life career coach. She has a bachelor’s degree from Penn State University in Communications. She is certified by the International Medical and Dental Hypnotherapy Association, the Center for Credentialing and Education, and the Life Purpose Institute.
BodySmart Wellness Center Administrators
Marie A Kimelheim MD.
Co-Owner
Marie A. Kimelheim, M.D. is a licensed psychiatrist who is also trained in Anti-aging and Regenerative Medicine, Holistic Psychiatry and Functional Medicine. She received her medical degree from Temple University School of Medicine and her psychiatry training at Temple University Hospital. She is currently a fellow in the American Academy of Anti-Aging Medicine program.
Dr. Kimelheim has over 20 years in medical practice specializing in Bio-Identical Hormone Replacement Therapy, Anti Aging Medicine, Mood Disorders, Integrative Psychiatry and Weight Loss. Dr. Kimelheim possesses a great understanding of patient’s weight loss and related health needs and combines her many skills to provide patients with exceptional service. Through patient specific specialized testing and treatment protocols she strives to determine the root cause of the patient’s symptoms and disease state rather than merely treating the symptoms..
Her interests include brain fitness for peak performance and optimal well-being, nutritional and alternative approaches for psychiatric disorders, bio-identical hormone replacement and spiritual attunement. Dr. Kimelheim merges mainstream and alternative medicine using functional medicine concepts, nutrition, and other natural approaches.
Philip Holder Ph.D.:
Medical Coordinator:
Therapist specializing in counseling, and therapeutic Hypnosis, A sought after motivational speaker and teacher he instructs hypnotherapy & advanced hypnotherapy at Bucks County Community College as well as at nationwide events.
He is an instructor of hypnosis, hypnotherapy, and meditation and offers regular certification courses. He is a college professor and teaches hypnotherapy, advanced hypnotherapy and instructor level hypnotherapy at Bucks County College.
Dr. Holder is a lecturer and published author. He has appeared in many prominent magazines, on television, on talk radio, and is featured in a number of instructional video DVDs and on audio CDs. His book “Hypnosis and Hypnotherapy – The Power of the Subconscious Mind” has consistently retained a Five Star rating on Amazon.com and is used by both therapists and trainers as a source of information on hypnotherapy.
Over the years, thousands have benefited from Dr. Holder’s services. He regularly travels teaching seminars and workshops. As well, people travel from around the world to utilize his services and to study from him. He conducts workshops within various public school systems and for private educational facilities.
680 Heacock Rd. Yardley, PA. 19067