Masters-Center / BodySmart Wellness Newsletter – 4/14/14

Dear Friends, Students and Patients,

Please review this interim news release. There’s lots of new things coming to BodySmart Wellness.

Just a reminder for those interested in martial arts. Dr. Holder is currently accepting a limited number of students into his Wing Chun Kung Fu program at the Yardley PA. Location.

As well Time is running out to sign up for a fantastic Wing Chun Kung Fu Seminar in Liberty North Carolina. It is recommended that those planning to attend register by Wednesday 4/16/14. You can do so through the BodySmart website: www.BodySmartWellness.com or through Masters Educational Online Web: www.MeowLearning.com

Make sure you are part of this incredible event! Sign up today!

Look for our next newsletter with great articles and health tips!

Sincerely,
BodySmart Wellness LLC

Also!

Benefit From Our Alpha-Theta Brain Training Sessions

At BODYSMART Wellness

Brainwave studies done over the last few decades with various meditation masters have demonstrated that a key signature of meditation is synchronized brainwaves in the alpha and or theta range. This treatment can powerfully mimic traditional meditation training by giving users audio feedback when they are producing synchronous alpha theta brain waves. Neuro-feedback researchers found that theta states made it possible for subjects to maintain positive changes in their behavior and in their attitudes. Alpha theta brain wave training provides the benefits of meditation at an accelerated rate… You can enjoy much deeper results much faster. This Brain Training” can benefit participants in the areas of therapy, peak performance, creativity, and personal development. In addition, Alpha-Theta training has been shown to be effective for depression, anxiety, PTSD and addiction issues.

Set Up Your Appointment Today And Accelerate Your Path To Meeting Your Full Potential

REMEMBER: We have also added Massage Therapy and Yoga to the list of services provided at BodySmart Wellness. More to come on these and other services in our next newsletter!

Visit our website today
www.BodySmartWellness.com
215-493-1204

Martial Arts Events
Wing Chun Kung Fu Seminar
Sponsored by the North Carolina Div. Of The North American Wing Chun Association

4/25 (Sat) and 4/26 (Sun)

(Grandmaster Holder on the cover of WuShu Kung Fu Magazine)

Don’t Miss This Seminar!
There is limited tickets so sign up now before all tickets are sold-out.
Instructor: Grandmaster Philip Holder

Saturday 11:00 AM to 5:00 PM
Sunday 10:00 AM to 4:00 PM

Wing Chun the system first studied by Bruce Lee under the tutelage of Ip Man (You may have seen the series of movies based on Ip Man’s life).
This seminar is open to the public, however, participants should have some martial arts experience to attend. The class will be divided into 2 groups… Those with Wing Chun experience and those from other backgrounds. In this way, all can fully benefit from the event.

Day 1: 11:00 – 5:00 (Bring Your Lunch)

Morning: Fundamentals of Wing Chun, Deflection and Redirection, The importance of Footwork.

Afternoon:  Body Dynamics For Powerful Punches and Kicks, Fighting Strategies and Drills. Time permitting there will be a meditation session at the end of the class.

Day 2:   10:00 – 4:00 (Bring Your Lunch)

Morning:  Self Defense (Hand To Hand defense, knife defense, club defense, firearm defense etc).

Afternoon: Wing Chun Combat Skills (Applications for both contact sparring and for Hand To Hand Combat will be covered. If you would like to participate in sparring… Bring 14 oz or larger boxing gloves (leather only / no vinyl), foam foot gear and a double mouthpiece. Headgear is recommended but not required. Although sparring intensity will be moderate, proper gear is essential.

4:15 – 6:15 >>> Special class for Grandmaster Holder’s Students and Grand Students only.There is no extra fee for the additional class, however, all students who plan to attend must have also attended one or both of the regular seminar days of the weekend. There will be a Kwoon family dinner after class.

Note: Agenda may be amended to accommodate class needs.

(Sponsored by the North Carolina Div. Of The North American Wing Chun Association.)

To enroll “Click Here” and Enroll through our MEOW site.

Saturday, April 26, 2014
Sunday, April 27, 2014: 10:00 am – 5:00 pm
Wing Chun Kung Fu Seminar
Liberty North Carolina

Martial Arts Events

Wing Chun Kung Fu Class (Weekly)

In The Shaolin Temple Five Masters Created The Art Of Wing Chun Kung Fu
“Now you too can benefit from this fascinating art”
Classes for Adults only (18 and older) Unless Special Permission Is Granted

Classical Wing Chun Kung Fu

Personal Growth – Meditation
Confidence – Practical Self Defense
Health and Fitness – Stress Management

This is not a commercial program.

Only a limited number of students are accepted each year.

Unlock your hidden talents and abilities under the direction of one of the world’s most highly recognized Kung Fu Grandmasters… Dr. Philip Holder

Grandmaster of The North American Wing Chun Association’s Ying Gi Ga Wing Chun System, Dr. Holder has appeared numerous times in every major martial arts magazine, on radio, in wellness and mental health publications, and on television. He is world renowned for both defensive tactics and as a meditation master. He is a published author and stars in over 50 martial arts video productions. As well Dr. Holder is an award winning teacher, educator, and mental health therapist. He is an adjunct professor and teaches personal development and achievement courses nationwide. His teaching can benefit you in both your personal life and in your career. Come see for yourself the benefits of these classes.

Classes are being held in Yardley/Langhorne, PA
For enrollment information
Call BodySmart Wellness LLC: 215-493-1204
www.wingchuncenter.com
www.BodySmartWellness.com